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Sun, 12 Jun


Your Kitchen

LIVE Cookalong - Soya for the Menopause

Learn how to cook 3 dishes alongside your Cookalong host Gwen, each using a different form of Soya. Soya contains plant oestrogens which can be helpful in relieving menopause symptoms. That's all great but Soya can be an unfamiliar ingredient. Let us help remove the mystery with this cookalong.

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LIVE Cookalong - Soya for the Menopause
LIVE Cookalong - Soya for the Menopause

Time & Location

12 Jun 2022, 18:15 – 19:30

Your Kitchen

About the Event

Join us on Live to make 3 delicious Soya based dishes.  

  • Spicy Asian Noodles
  • Mocha Pie
  • Chopped Edamame Salad

To see the ingredients - download the prep sheet here

"My own menopause journey has led me to research which foods I can incorporate into my diet to relieve some symptoms.  I discovered Soya can (and is having for me) some positive effects.  However I think back to just a couple of years ago and I had no idea how to cook with soya in it's various forms and I think this cookalong will be useful there." Gwen - It's From Scratch Cookalong Host

*Medical Professionals can of course be of great help in your Menopause journey, this cookalong does not provide any medical advice.   

As part of this Live Cookalong you will hear

  • How to create the dishes
  • Cooking tips
  • Ideas for customising the dishes

You'll also be able to ask questions and receive feedback as we go.

After checkout, check your email for the Preparation sheet and ZOOM Link.  Remember to check your junk mail folder.

After the event we'll send you the video and recipe card 


  • LIVECookalong Soya FT Menopaus

    This Ticket entitles one screen to take part in the LIVE Soya for the Menopause Cookalong

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